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444 - Maps to Your Ideal Life


A transformational, trauma-aware space designed for those seeking direction, alignment, presence, and powerful healing—without overwhelming your nervous system.

You’ve put in the work.
You show up on time.
You hit goals. You follow the “best practices.”

Yet something still feels a bit hollow.


You’re fatigued from the grind.
You're buzzing in your mind while your body begs for ease.
You long to feel full, centered, and completely embodied.

You want to know where you're going and how to bridge that gap.

It’s not that you’re doing it wrong.
It’s that you’ve been trying to piece it all together without a map.

You don’t need another pep talk.

You need a grounded, compassionate space to truly recalibrate and align with who you are—whole, vibrant, and deeply connected - safe space to actually heal.

✦ Enter: 444 - Maps to Your Ideal Life ✦

A trauma-aware offering crafted to guide you into rhythm, resonance, and realignment—without pushing past your limits.

This isn’t surface-level motivation.

This is:

✓ Nervous-system attunement

✓ Somatic nourishment

✓ Deep awareness

✓ Four personalised maps, built on four core pillars, brought to life in four deep, focused sessions.
✓ A clear, trauma-aware route from where you are now to where you want to be.

✓ Gentle yet potent transformation

A reminder: you’ve been doing your best with what you had—now it’s time to feel regenerative, not reactive.

What You Get with the 444 Offer

You’ll receive four tailored “Maps” — one for each pillar of your transformation — created through our one-to-one sessions. Each map gives you practical steps, tools, and strategies, all grounded in nervous-system safety and deep personal alignment.

🗺 The Healing Map – We identify your nervous system needs, your emotional anchors, and the practices that will keep you regulated and resourced while you grow. This is where we make sure your inner foundation is strong enough to carry your vision. We'll work with your parts through my CEO Within framework and learn how to make decisions from your CEO self-leadership energy.

🗺 The Self Map – We’ll uncover your authentic self beneath the layers of survival mode, people-pleasing, and old stories. You’ll see exactly which stories are running the show, what money blocks you might have and unpeel the patterns that keep you stuck, underpaid and overworked. You'll learn how to shift back into calm, confident leadership of your life.


🗺 The Vision Map – Together we’ll get crystal-clear on what your ideal life actually looks like — your business/career, relationships, lifestyle, and boundaries — and map it in a way that feels possible, exciting, and 100% yours. We cover 4 pillars: Self/Self-Care, Relationships, Professional and Your Environment.


🗺 The Action Map – This is where clarity turns into direction. You’ll leave with a step-by-step, doable plan that moves you toward your vision at a pace that feels safe and sustainable — no burnout, no pressure, no “shoulds.”

We’ll work together over four 90-minute 1:1 sessions — either weekly, monthly, or at the pace that feels safest for you.

Each session focuses on one pillar, uncovering insights and turning them into your next map.

This means:

✓ No generic templates — every map is made for you.

✓ A safe space to process what’s coming up as we work.

✓ A clear path that grows with you, rather than boxing you in.

Who is this for

💡 This is for you if:

You’re a high-achieving woman in business / corporate looking for a clearer direction and alignment to achieve your ideal life.

✓ You’ve tried to “figure it out” but keep circling the same patterns.

✓ You want a clear route forward, without burning yourself out.

✓ You’re ready to make decisions from alignment, not fear.

✓ You want transformation that’s both deep and doable.


This is NOT for you if:

✓ You want overnight results without doing the inner work.

✓ You’re looking for a quick-fix mindset pep talk.

✓ You’re not willing to explore what’s really driving your current reality.

Introductory offer: £444

*Klarna available at checkout and flexible payment plans available upon request

Bonuses:

🎁 Sign up before Friday, 19 Sept and you’ll get a CEO Within Journal Pack + one month of voice note support for integration and accountability

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